Month: May 2020
Health
Top 5 Reasons to Take a Multivitamin Daily
There are so many questions that get floated around when it comes to the use of multivitamins. This just shows that people don’t have adequate information concerning multivitamins. For instance, suggesting to someone to take multivitamins daily often arouses questions like “I am not working out today, do I need to take it?”, “Why do […]
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Health
Weight loss and muscle gain
This is a controversial and not fully studied question. For quite some time, most sports and fitness specialists were of the opinion that it is impossible to combine these processes, however, recent studies have appeared that suggest the opposite. The classical theory is that a person can either lose weight or build muscle. To achieve each of […]
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